What To Do With Pulp After Juicing. When you are juicing at home, you want to make sure that you are getting the most out of your money. This means leaving the skins on the fruits and vegetables. You should also try to find a way to use the pulp that is leftover from juicing.
Juicing is a great way to get all of your fruit and vegetables in one sitting, but there are even more ways that you can use this tasty juice. You might be surprised by what useful things come out when we take an extra step or two with our juiced produce!
Don’t Throw It Out!
When you are done using your juicer, don’t just throw that pulp away. There are many successful recipes that use the pulp as the main ingredient. For instance, if you leave the skin on apples when you juice them, use the pulp in apple sauce or apple pie filling.
You can also add the pulp to muffins and cakes. This will boost the nutritional value of the food, while also adding fiber.
Add It to Soups and Chili
The next time that you make soup or chili, add some pulpy vegetables. Beet pulp is a great addition to soups and stews. Tomato pulp can be added to tomato sauces and chili. Or you could just add a splash of citrus juice to any soup for a surprising flavor.
Add It to Compost
Don’t waste that pulp! Instead, consider adding it to your compost pile. You can also use the pulp as mulch or worm feed. Most fruit and vegetable peelings are safe in your compost pile, but remember to remove any seeds or pits first.
Make Frozen Vegetable Cubes
You can make your own vegetable cubes by pureeing vegetables with water and then freezing them in ice cube trays. This is a great way to have on hand healthy frozen snacks for your children. You can also freeze the pulp in cubes and blend them into smoothies.
Make Juice Bars and Smoothies
Juices and smoothies are great on-the-go snacks for busy families. You can make your own juice bars by freezing fresh fruit and vegetable pulp in a big pan and then sprinkling it with water (and perhaps some sugar) to freeze it like ice.
Then you can use the ice to make smoothies or freeze it into popsicles! You can also freeze the leftover pulp in an airtight container and keep it for up to three months. And don’t forget about what you can do with your leftover pulp when juicing at home! It’s a nutritional powerhouse full of healthy fiber.
What To Do With Pulp After Juicing Recipe Ideas
This list of recipes will provide you with some great ideas on what to do with your leftover pulp. Just remember that while some vegetables are safe to save and use later, the following items should be thrown away or composted: cabbage, cauliflower, cucumbers, kale, potatoes, sweet potatoes, garlic scapes, broccoli, asparagus, and zucchini.
1. Apple Sauce:
Mix the pulp with applesauce and enjoy it as a healthy snack or side dish!
2. Beet Juice Recipe:
This juice recipe calls for only beet pulp and water! You can also add beets to the mix if you wish.
3. Broccoli Cheese Soup:
You can use broccoli and cauliflower pulp to make creamy soup!
4. Squash Pie:
Squash, carrots, and sweet potato pulp can be added together for a tasty pie filling!
You can mix any leftover fruit or vegetable pulp into a smoothie for an extra healthy start to the day!
6. Tomato Sauce:
Add tomato pulp to the canned sauce, soup, or chili for a punch of flavor.
7. Apple Pie Filling:
Since many apples are juiced with their skin on, don’t toss it out! Use your extra apple skin in this pie-filling recipe!
8. Bread and Cakes:
Add leftover fruit or vegetable pulp to muffins, bread, and cakes!
9. Vegetable Soup:
Add leftover veggies (including potato peels) to your next pot of soup for a delicious new recipe!
Most types of the pulp can be blended with tea leaves and brewed to make a healthy tea. Simply add the loose tea, water, and pulpy mixture together!
11. Bread Crumbs:
Mix pulp with bread crumbs and use it as a coating on meat or vegetables.
12. Ice Cubes:
Blend pulp with water and freeze into ice cubes (especially great for those finicky young eaters). You can also add sugar or juice to the mixture before you freeze it!
13. Candied Fruit:
Heat some sugar syrup, add some fruit pulp, and let the mixture cool for a tasty treat.
14. Pulp Crackers:
Add leftover vegetable pulp to flour and make your own crackers!
15. Roasted Fruits (or Vegetables):
When making roasted vegetables, save the pulp to make a delicious spread at the end. Just mix in some butter, salt, and pepper for an easy spread or dip that can be used on sandwiches or with veggies.
16. Pizza Crust:
Mix pulp into a pizza dough recipe for a healthy addition to your next pie!
Save bread crusts and vegetable peels from dinner, mix with oil and spices, and you have yourself some homemade croutons!
You can add some veggie pulp to your next tortilla recipe for a fiber-filled treat!
Add fruit and vegetable pulp to brownie mix for a healthier version of the sweet treat! Just be sure to reduce the sugar in the original recipe or else you might end up with a brownie that is too sweet.
20. Homemade Dog Food:
If you’re making your own dog food, save some of the fresh veggies and fruits you’re using for yourself to make your pet’s dinner!
21. Cheese Rind Soup:
Mix cheese rinds (or any leftover crusty parts of bread) with some veggies and broth for a tasty soup!
22. Veggie Chips:
Mix pulp with oil and spices, spread on a baking sheet, and bake for some healthy chips to munch on!
23. Frozen Desserts:
Take the pulp of fresh fruits (like strawberries), mix it with sugar and milk, and freeze it for a delicious popsicle.
Mix your leftover fruit or veggie pulp into your waffle batter to give them some extra fiber!
For homemade potato chips, mix the pulp with oil and spices (like salt, pepper, cumin, etc.) before baking in the oven on a baking sheet. These chips are a healthier and more flavorful version of the classic snack!
Mix leftover pulp with eggs and milk, bake in an ovenproof dish, and you’ve got yourself a tasty souffle !
27. Frozen Yogurt:
Blend fruit or veggie pulp (like avocado) with milk and sugar and freeze the mixture for a healthier alternative to ice cream.
28. Chicken Treats:
To make homemade dog treats, chop up cooked chicken and mix it with pulp. Add some baking powder and you’ve got yourself a tasty dog treat!
Mix leftover fruit or veggie pulp into pancake batter to add some extra flavor and fluffiness!
To make homemade curry, save the peels of your veggies (like carrots, potatoes, etc.) and add them with pulp to a curry dish.
31. Barbecue Sauce:
Use leftover fruit or veggie pulp in a barbecue sauce recipe for a tangy addition.
32. Rice Pudding:
Mix fruit or veggie pulp into rice pudding for a fiber-filled treat!
What To Do With Pulp After Juicing. If you have a juicer, it’s important to know what to do with the pulp. You can use it in recipes or compost it. Composting is an easy way to recycle and reuse the pulp from your juicer.
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